Wonder Women

We Can Still Win

I'm on a USTA tennis league and have been for the past 2.5 years. There are many aspects of playing that I enjoy, but the one that has been a particular blessing lately is the opportunity to work on my thinking. 

You wouldn't think that I would be nervous on the tennis court, being a speaker who's comfortable with any size crowd. But when I first started the league, my anxiety was crippling. The second I thought about losing the point or double faulting, that's exactly what happened.

I've been reading a variety of books on the mental game of tennis, but this one really convinced me that no matter how far behind I am, I can still win. The author gives many examples of pros who just gave up and lost matches that were theirs for the taking and other examples of players who seemed to come back and win against impossible odds. The key to winning? Believing that you can.

A couple of weeks ago, my partner and I handily won the first set of a match, then fell apart in the second, and finally lost the tie break. Yesterday, we seemed to be repeating that disappointing pattern. We won the first set without much trouble, then soon found ourselves down 5-2! If you know anything about tennis, you know that the other team just needed one more game to win the set. 

I could see the discouragement and frustration in my partner and I could feel it developing in me. Then I told her, "We're going to pull a David Freese and win this set." She smiled. When either of us made an error from that point forward, I made a point of saying, "That's okay. We can still win." Many times we were in a David Freese, World Series kind of way by being one point away from losing the set (though not the match). I felt the pressure, but refused to give in. Neither did my partner. We came back to win the set and match 7-5. 

The truth of Allen Fox's words became very clear to me on the tennis court, but they've become clear to me in life, too. Maybe you're against impossible odds like:

• You're getting older and you still haven't met "the one."
• You've filled out dozens of job applications and you're still unemployed
• You have a hundred pounds or more to lose
• You've been trying to conceive for months to no avail
• Your house is such a mess that it seems it would take a team months to clean it out
• You've been unhappily married for years and nothing you've tried has worked
• You have an addiction you just can't beat
• You're tens of thousands of dollars in debt
• Your loved one is elderly and still hasn't received Christ

While it's true that the right attitude doesn't guarantee victory, I believe it's also true that no matter how far behind you are, you can still win. I could give you examples of people I know personally who've experienced an unexpected victory in these situations. The key? Believe that you can.

Jesus replied, “What is impossible with man is possible with God.” (Luke 18:27)

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Rude is the New 'Tude

Have you noticed that people are really rude these days? I have. Some of these behaviors would have been unheard of in my grandmother's day and even in my mother's:

• Road rage - honking, cursing, using a crude gesture, or becoming violent, usually because someone commits the crime of being too slow.
• Criticism - name calling, fault finding, and character assassination aren't just for politics anymore. Judgement in the true sense of the word. Being condescending and presenting oneself as perfect.
• No respect - cursing in any public place, whether children are present or not. Making fun of the elderly and talking over a speaker. Pushing past someone to get ahead in line, to get the sale item, or the last seat. Wearing casual or sexy clothing to formal events or in sacred spaces. Making a mess and expecting someone else to clean it up. Children hitting parents.
• No manners - taking calls and texting any time, with anyone, and in any place. Failing to RSVP, or feeling no obligation to attend an event one has said 'yes' to. Demanding an explanation for an invitation not received. Feeling entitled to others' possessions and not sending thank you notes (or even saying 'thank you.'). Not responding to a phone call or email for days. Not leaving a tip. Being late or failing to keep a promise.

Why are people so rude? The easiest way for me to answer that question is to think about my own problem with rude behavior. I won't tell you which of these rude 'tudes I've been guilty of, but there is more than one. I don't know for sure, but I think people are willing to be rude today because:

• Rude is cool. Bart Simpson is the poster child for rude behavior. He made rude funny, especially between children and parents. Our most popular media forms are rude and while the media reflects the culture, the culture also reflects its media.
• We're stressed. Never before have we had so many opportunities and the choices to go along with them. So you RSVP for a party and then you get a better opportunity or you choose the option that makes you feel less guilty. Or you don't RSVP at all, because you frankly forgot. You're in a hurry, so you honk at the elderly driver in front of you going 15 in a 25. If you don't multitask by talking or texting while doing other things, you'll never get caught up.
• We're anonymous. In the busyness of today's world, we can feel like a low-priority item. Criticizing someone, cursing, and wearing something revealing may get us negative attention, but at least it's attention. Some of us need attention because we're hurting. We're depressed, feeling rejected, and lost and the pain comes out in rude behavior. The internet makes it possible to say and do things we would never feel comfortable saying face-to-face.
• Lack of training. Boys and girls don't get etiquette training anymore. They're too busy participating in sports and extra-curriculars and playing video games and doing more homework and... Mom and Dad are so busy that teaching manners or even obedience is hard to find time for.
• People have been rude to us. The number one trigger to anger is someone being angry with us. The more often we are the victims of rude behavior, the more tempted we will be to be rude in response.

Just because rude is all the rage, we don't have to join in. The Bible is very clear that we are not to return rude for rude, but kindness. Robert Chapman's biography relates the story of this great and humble evangelist being spat upon by a grocer as Robert preached in the public square. When a visiting family member insisted on buying Robert some groceries, he agreed, but asked that his family member buy the items from the spitting grocer. When this rude man learned that Robert Chapman had specifically requested that his purchase be made from him, he cried and asked Robert's forgiveness, later confessing faith in Christ.

Love suffers long and is kind; love does not envy; love does not parade itself, is not puffed up; ⁵ does not behave rudely, does not seek its own, is not provoked, thinks no evil; ⁶ does not rejoice in iniquity, but rejoices in the truth; (1 Cor. 13: 4-6)

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Don't Let 'Em Steal Your Joy!

Maybe, like me, you have so many reasons to be joyful, but it seems that someone or something seems to run off with this spiritual treasure. What can we do to stop 'em from stealing our joy?

• Quit doing business with them. In our local news lately have been reports of home invasions that strike fear in the hearts of neighbors. The fact that the criminals were doing business with the victim makes everyone feel a little bit more at ease. We can feel safer emotionally by choosing not to do business with people who attack us verbally or physically or who only make emotional withdrawals, never deposits.
• Claim your right to the joy. Some theft victims are reluctant to press charges because they feel guilty for having so much. We are never to feel guilt for having joy, even if others are depressed. We may not be able to share our joy, but we can share its Source.
• Stop stealing from yourself. I've had my share of things stolen, but I've robbed myself of more than any thief has. I haven't taken care of my belongings and they've been misplaced or destroyed. In the same way, we can steal our own joy by not taking care of ourselves. Joy is harder to come by when we don't have optimal sleep, nutrition, or exercise.
• Use a security system. Most of the times I've been robbed have been when I've left a car door unlocked or left my valuables in plain sight. We don't have to hide from others to keep our joy, but we do need a security system. God's Word is not only an inexhaustible source of joy, but it's a weapon we can use to ward off the lies the con men use to get access to our treasure. The Bible is the best security system there is, but even it won't be effective if we keep letting the thieves in the door through the media we take in. 

Have you found any other ways of keeping your joy, short of gun ownership? ;-)

You suffered along with those in prison and joyfully accepted the confiscation of your property, because you knew that you yourselves had better and lasting possessions. (Hebrews 10:34)

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Start Where You Are

I was on relay teams in high school track and while I had plenty of poor starts and bad hand-offs, there is one thing I never did in response--go back. Imagine the reaction if I had jogged back mid-race to the starting blocks to try it again. What if I just ran off the track in defeat? Or picture me insisting that my teammate hand-off to me again. Crazy, right?

Yet that is what you and I often do when we feel like we've gotten off to a bad start or have made a poor transition. We oversleep, don't have time to work out or make a healthy breakfast, and we figure the day is lost. We stop running and fret about our imperfect start. We might even do this in marriage or career settings. We might wonder if we really knew what we were doing when we said, "I do" or took the job. Instead of finishing the race we're in, we long to return to the start.

I didn't realize what havoc my habit of returning to start was wreaking in my life. If I didn't get up on time or get every part of my routine done, I was either getting quite cranky about it or I would foolishly try to get my morning routine done when it was too late. Believe me, if I miss my devotional time before the kids are up, it's an exercise in frustration trying to have it with them around. The more I tried to catch up, the behinder I got! I found myself running the wrong way on the track, getting tripped up, and wondering what was wrong.

In a race, I worried about getting out of the blocks poorly or fumbling the baton after the race was over. Until the next practice, I just ran for all I was worth, not worrying about what didn't go well before. That's what I'm practicing now. If my day is interrupted, I start where I'm at. If I have extra time to go back and do the things I missed (fat chance), I can. If not, at least the latter part of my day will go smoothly. At day's end, I can evaluate what went wrong in the morning and take steps to prevent it from happening again. 

Maybe you're struggling with something more serious than an upset day; perhaps it seems that you've gotten a bad start in life and you'd like a do-over. What if you started where you are? Made the most of the marriage and career you have? I'm not suggesting that this is good advice for every situation, but it's an option to consider. 

If today's gotten off to a bad start, either pick up your routine from here on out, or make a new, short list of what you'd like to accomplish with what's left of the day. Remember, plenty of relay teams have gotten off to a bad start or bungled the hand-off and went on to win the race.

Therefore, since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles. And let us run with perseverance the race marked out for us (Hebrews 12:1)

How to Handle Hurt

Like you, I've been hurt many, many times. While the scrapes, burns, and injuries are soon forgotten, the emotional hurts can fester for years. I have not become perfectly proficient in healing relationship wounds, but I have learned a few things professionally and personally. Perhaps one of these "bandages" will help you handle hurt, too.

• Admit you're hurt. Denying that someone hurt you makes it more likely that you will act out and hurt yourself or someone else. Even if you don't have the courage to tell the person who hurt you, acknowledge the pain and tell someone you trust. 
• Get it out. Like thorns in the flesh, emotional wounds that aren't removed can infect us, destroying our health. I've found the best ways to get it out are to write it out, talk it out, and cry it out. 
• Look for the root. Seeking to understand the real cause of the hurt can help you heal. Most of the time we're either being overly sensitive or the perpetrator is acting out of her own pain. Often what was said or done isn't about us. Understanding doesn't excuse wrong behavior, but enables us to get over it more quickly. 
• Don't take it too seriously. Some of the things people say and do that are hurtful are quite comical when you look at them a different way. My master's research was on laughter's impact on pain perception. Humor helps physical pain, but it's a great analgesic for relationship hurts, too.
• Don't pick at the wound. Once we've shared our heart with a trusted confidante, continuing to talk about the painful words or behavior is like reopening a scab. Commit to leaving it alone so it will heal.
• Exchange your hope. We may find ourselves hoping that the perpetrator will finally understand how they've hurt us and will express their deep regret for doing so. That kind of hope leaves our wounds open to infection. Instead, hope in the God who allowed the situation so He could work it for your good and His glory.
• Pray for the one who hurt you. The most healing prayer is not that the perpetrator will be hit by a speeding bus! Instead, pray that the Lord would heal her and forgive her so she will not hurt herself or others anymore. Of course, as we pray we recognize that we have inadvertently hurt others, too. Thank God for His mercy and forgiveness.

If none of these help, email me. My husband is a black belt in ju jitsu and he would be happy to beat up the person who hurt your feelings. Hope that made you smile. :-)

He heals the brokenhearted and binds up their wounds. (Psalm 147:3)

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How Do You Rate?

I went to the funeral of my husband's beloved uncle today. And I was surprised.

No one mentioned his weight, his body fat percentage, his golf handicap, his IQ, his investment return, Amazon ranking, his Klout score, number of Facebook friends, followers, or blog page views.

They did mention how many grandchildren he had, but really the only impressive statistic was 69--the number of years he was married to the same woman. Despite this veritable dearth of evidence of greatness, people really seemed to have loved him. 

Indeed, the very hairs of your head are all numbered. Don’t be afraid; you are worth more than many sparrows. (Luke 12:7)

Disappointed in People

I'm going to get real with you and admit that I have been really disappointed in people lately. Really. So I went to the Lord with the problem, assuming He would sympathize. Instead, He said, "I know. Imagine how I feel."

I have tried convincing myself that the people I'm disappointed in haven't done anything wrong. That isn't working. They clearly have done wrong, even by God's definition. I have tried telling myself that everyone sins. That doesn't help either. I'm still really disappointed that especially professing Christians are so comfortable with sin. I'm not really sure what I expected God to do to make me feel better--give people a supernatural spanking? Turns out, God gave me one instead. Here it is (ouch!).

Luke 18:

⁹ To some who were confident of their own righteousness and looked down on everyone else, Jesus told this parable: ¹⁰“Two men went up to the temple to pray, one a Pharisee and the other a tax collector. ¹¹ The Pharisee stood by himself and prayed: ‘God, I thank you that I am not like other people—robbers, evildoers, adulterers—or even like this tax collector. ¹² I fast twice a week and give a tenth of all I get.’

   ¹³ “But the tax collector stood at a distance. He would not even look up to heaven, but beat his breast and said, ‘God, have mercy on me, a sinner.’

   ¹⁴ “I tell you that this man, rather than the other, went home justified before God. For all those who exalt themselves will be humbled, and those who humble themselves will be exalted.”

Discipline, while painful at the time, always teaches us something. Here is what I've learned. I will be disappointed in people if I compare them to my inflated opinion of myself and yes, even if I compare them to God's perfect law. To gain victory over disappointment in others, I must keep my eyes focused on the Lord and how *I* look in comparison. Turns out I look like a really bad "before" picture.

There is no question that I am someone else's disappointment. There is also no question that sometimes we are called to lovingly and honestly talk to others who have hurt us or who are going astray. But remaining stuck in disappointment with others means we need our vision corrected. Thank you, Lord, for helping me see myself more clearly and as a result, loving you more dearly.

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When Your Social Insecurity System is Bankrupt

Most of us realize that continually giving handouts to the financially insecure will not help them long-term. This is not to say that we should not help an otherwise financially secure individual who has had a setback. We should. But the truth is, the more we give to the truly financially insecure, the more insecure they will become. Rather than believing that they can provide for themselves (or that God can provide for them), they will come to expect you to save them. Not only will the helpee feel more insecure, but her resentment toward you as her benefactor will grow, too.

While I have understood this principle in the realm of finances, I have failed to recognize its validity in the social realm. If an individual is chronically insecure (and isn't just having a temporary setback), there is no amount of emotional handouts that will satisfy. Compliments, encouragement, and even vulnerability on our parts will not create social security for those who have not discovered the means for claiming security for themselves. Further, as your insecure other continues to be dissatisfied with all you do to lift her up, she will often decide to tear you down.

If you're writing social insecurity checks your spirit can't cash, consider:

• Asking your insecure other questions to provoke insight. If she is a believer, you might ask her what keeps her from experiencing God's perfect love and approval. If she is not, share with her how God has given you a deep and lasting security.
• Relinquishing guilt for your insecure other's suffering. No one feels insecure because of someone else's happiness. Eleanor Roosevelt said, "No one can make you feel inferior without your consent." Chronically insecure people choose to feel insecure.
• Focusing your attention on those who are willing to take responsibility for their own self-image. There are women whose identity is solid, but could use a little encouragement. They don't get it from us when we're busy trying to help the chronically insecure.
• Praying for your chronically insecure person. Only God can fill the hole that you keep trying to fill up. Trust Him to create the circumstances most likely to create change. You may have suggested therapy, books, and Bible studies to your insecure person to no avail. If you're working harder to help than the insecure person, it's time to transfer the case to Jesus. He's the best therapist I know!

LORD, you alone are my portion and my cup; you make my lot secure. (Psalm 16:5)

The Rebel's Guide to GTD - Guilt

Whereas brats rarely feel guilt, rebels are quite prone to it. After all, they aren't rebelling because they want to hurt people for the most part. They're rebelling because they feel they know best and refuse to be constrained by silly rules made by people they don't respect. A rebel will respond to the demands of someone on a power trip with intentional sloth. But give them someone truly in need and they will expend all their effort to help. Of course, the helpee is also much more likely to respect said rebel than the overbearing authority figure.

This is an issue to discuss with respect to getting things done because we intuitively know that guilt works to get our inner rebels moving. Their surprisingly tender hearts will often get them up and busy when nothing else will. The problem is we tend to abuse this strategy to the point that it backfires. Guilt is such a painful emotion for the rebel that if we heap it on, the rebel may just plug her ears and ignore us, even when the guilt is appropriate.

Here are some examples of the inappropiate use of guilt as a rebel motivating tool:

• How can you stuff your face when there are millions of people who don't have enough to eat?
• There are so many unemployed people right now who would kill to have your job and all you can do is whine about what you have to do
• Think of all the infertile women who would love to have a child and all you can do is complain about how crazy yours are driving you

Instead, consider posing these guilt-free questions:

• What need are you meeting with food that you could meet in more constructive ways?
• Is there a way you could make your job more satisfying or are you ready to look for a new one?
• When are your children easiest to be around and is there a way you could encourage that environment more often?

Guilt is effective with your inner rebel, but it should be used sparingly. Use it when your grandma is in the hospital and your rebel wants to finish watching all the episodes of her favorite TV show on Netflix before visiting her. 

A good clue that you're using guilt to motivate is the word 'should' and its derivatives. What kinds of shoulds have you heaped on your inner rebel to no avail? 

Rebel's Guide to GTD - Respect

The Rebel's Guide to GTD - Superior

The Rebel's Guide to GTD - Challenge

The Rebel's Guide to GTD - Rules

The Rebel's Guide to GTD - Intro

 

The JOY Method for Deciding What to Do

After sharing one way of deciding what to do with our time, I wanted to share a second way that works for me. JOY stands for Jesus, Others, and Yourself.

• Jesus  

As Jesus is the One Who has given us all of our time, we ought to give Him the first fruits of it. For me, this means regularly having devotions the first part of the day. Spending time with the Lord became very easy for me when I chose to spend the time in a way I enjoy. I like variety, but right now, I read several devotionals, then a chapter of the Bible or two, and end with prayer. 

Putting Jesus first doesn't just mean giving Him our time; it also means asking Him what He would have us do with our time. I have come to enjoy my alone time with God so much that I can get a little cranky when my husband crashes the party! But I know that Jesus' desire is that I devote my time to my husband as well because the O in JOY is for 

• Others

We know from Jesus' example that we are to put others before ourselves. If I have done what I know the Lord would have me do, then I can ask myself what my husband would have me do. I can even ask him directly! Fortunately, my husband and I are on the same page about what needs to be done for the most part. Some days, however, I must admit that he would rather have me do laundry when I'd rather be reading. You single ladies, take note!

After doing things that would please my husband, I can decide if my children are in need or would be particularly blessed by something I could do. Some mornings, breakfast is all the blessing I can muster! But on other days, I may decide that I've put off doing a craft or just playing with them long enough. I have a large family, but I need to consider the needs of other family members, friends, and co-workers as well. Any commitments I have made to others should come before my to-do's.

• Yourself

Finally, we can think about ourselves. You might be wondering how on earth we can be all things to everyone who needs us and still have time to do anything for ourselves! Some days that's a real challenge for me. But here is the blessing.

First, spending time with the Lord and giving to others is the best thing I can do for me. My energy and mood are renewed. Second, God can guide us in what to do for others and when. He doesn't expect us to run around serving everyone. Sometimes the best way to serve others is to allow them to depend on God or learn to meet their own needs. He gives us the discernment we need when we need it. Third, some seemingly selfish activities are actually serving the Lord and others, too. For example, my husband loves it when I exercise and the kids love having an energetic, less-stressed mom as a result.

How can we use TODAY, TOMORROW, and TOWARD together with JOY for deciding what to do on any given day? Here's how your to-do list might look:

1. What would Jesus have me do today?
2. What do my husband, kids, friends, co-workers/boss need me to do for them today?
3. What do I need to do for me today?
4. What would Jesus have me do today to prepare for tomorrow, next week, or next month?
5. What would my husband, kids, friends, co-workers have me do to prepare for tomorrow, next week, or next month?
6. Who do I need to do for myself today in advance of tomorrow, next week, or next month?
7. What goals or dreams would Jesus have me work toward today?
8. What goals or dreams would the people I love and work with want me to help them work toward today?
9. What goals or dreams do I want to work toward today? 

Some days, you may spend all day on #1, but you won't be sorry like you would be if you just web surfed the day away. Give the JOY method a try!